Holiday Stress

This Christmas I want to create fabulous memories! I love my family. I love being with my family and I want to give them my best when we are together. The Big Frazzle ISN’T going to show up at my house this Holiday Season!

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April Herren
Angst

Antidote — a medicine taken or given to counteract a particular poison, the particular poison of the day being angst — a feeling of deep anxiety or dread, typically an unfocused one about the human condition or the state of the world in general.

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April Herren
The Funk

For the past several years, I’ve been in a funk. Years! I hate to admit it, but it’s true and it may sound familiar to you, too. The specifics will vary for everyone, but there comes a time to face it: a funk’s a funk!

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April Herren
Anger

Antidote — a medicine taken or given to counteract a particular poison, the particular poison of the day being anger — an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.

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April Herren
Lethargy

Antidote - a medicine taken or given to counteract a particular poison, the particular poison of the day being lethargy - a lack of energy or enthusiasm. Low energy, foggy thinking, poor decision-making, and impulse control are sure symptoms of lethargy and a sure sign of the need of an antidote!

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April Herren
Running Naked With Candy!

Wanna run naked with candy? Or a popsicle? Or while flying a kite? I’m on a quest to find joy. I’m talking about a deep, lasting inner joy that organically becomes a part of who I am. Maybe we can start something that’ll bring a little seed of the lightness of spirit that we are all looking for!

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April Herren